
Instant Pot Black Beans
成本 $2, 节省 $3
来源: Recommended by CookPal
- 35 分钟
- 7 份数
- $2
Instant Pot Black Beans
成本 $2, 节省 $3
来源: Recommended by CookPal
- 35 分钟
- 7 份数
- $2
食材
Beans and Legumes
- 1 ¼ cups dry black beans
Water
- 💧 Enough to cover beans
步骤
Pour beans into a multi-functional pressure cooker (such as Instant Pot). Cover with a few inches of cool water. Close and lock the lid.
Select Manual mode and set timer for 21 minutes on high pressure. Allow 10 to 15 minutes for pressure to build.
Release pressure using the natural-release method according to the manufacturer's instructions for 10 to 40 minutes, then unlock and remove the lid.
Drain beans and let cool.
营养成分
每份🔥
118
卡路里
- 8蛋白质
- 22碳水化合物
- 1脂肪
💡 Dry black beans are more cost-effective than purchasing canned beans.Natural release method preserves texture and flavor better than quick pressure release.Store cooked beans in an airtight container in the fridge for up to 5 days.