Honey Garlic Pork Tenderloin
成本 $12, 节省 $8
来源: Recommended by CookGo
- 35 Min
 - 4 份数
 - $12
 
Honey Garlic Pork Tenderloin
成本 $12, 节省 $8
来源: Recommended by CookGo
- 35 Min
 - 4 份数
 - $12
 
食材
Pork
- 1 (1 pound) pork tenderloin
 
Dry Seasonings
- 1 tablespoon brown sugar
 - 1 teaspoon kosher salt
 - 1 teaspoon Chinese five spice powder
 - 1 teaspoon garlic powder
 - 1 teaspoon onion powder
 - 1/2 teaspoon ground black pepper
 
For Cooking
- 1 tablespoon vegetable oil
 
For Sauce
- 1/3 cup honey
 - 1/4 cup low-sodium soy sauce
 - 3 tablespoons cider vinegar
 - 🧄 6 cloves garlic, minced
 
步骤
Gather all ingredients.
Preheat the oven to 375 degrees F (190 degrees C). Line a 10x15-inch baking pan with a wire rack.
Trim silver skin and excess fat from the pork tenderloin.
Combine brown sugar, salt, Chinese five spice powder, garlic powder, onion powder, and black pepper in a small bowl.
Sprinkle tenderloin all over with the spice mixture, rubbing to coat.
Heat oil in a 12-inch skillet over medium-high heat. Sear tenderloin until browned on all sides, 8 to 10 minutes.
Place tenderloin on the rack in the prepared pan. Bake in the preheated oven until an instant-read thermometer inserted near the center reads 140 degrees F (61 degrees C), about 20 to 25 minutes.
Remove from oven, tent with foil, and let rest for 10 minutes. Internal temperature will rise to 145 degrees F (63 degrees C) or higher.
Meanwhile for sauce, heat honey, soy sauce, vinegar, and garlic in the same skillet. Simmer until liquid reduces and thickens, about 5 minutes.
Slice pork and serve with warm sauce.
营养成分
每份🔥
317
卡路里
- 32g蛋白质
 - 30g碳水化合物
 - 8g脂肪
 
💡 小贴士
When searing the pork, make sure not to overcrowd the skillet for even browning.Use a digital meat thermometer for precise temperature measurement to avoid overcooking.You can substitute cider vinegar with white vinegar if needed.Serve with a side of roasted vegetables or mashed potatoes for a complete meal.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。