High-Protein Banana Bread

Name: High-Protein Banana Bread
Total time: 35 min
Yield: 10 份数
Ingredients: 1 serving nonstick cooking spray; 1 ¼ cups oat flour; ½ cup white sugar; 🌰 ½ cup chopped walnuts; 2 scoops chocolate protein powder; 3 teaspoons ground cinnamon; 1 ½ teaspoons baking powder; ½ teaspoon baking soda; 🍌 3 overripe bananas, mashed; ½ cup unsweetened applesauce; 🥛 ¼ cup milk; 🥚 2 large egg whites; 3 teaspoons pure vanilla extract

成本 $6.5, 节省 $10

来源: Recommended by CookPal

35 分钟
10 份数
$6.5

High-Protein Banana Bread

成本 $6.5, 节省 $10

来源: Recommended by CookPal

35 分钟
10 份数
$6.5

食材

Nonstick Preparation
- 1 serving nonstick cooking spray
Dry Ingredients
- 1 ¼ cups oat flour
- ½ cup white sugar
- 🌰 ½ cup chopped walnuts
- 2 scoops chocolate protein powder
- 3 teaspoons ground cinnamon
- 1 ½ teaspoons baking powder
- ½ teaspoon baking soda
Wet Ingredients
- 🍌 3 overripe bananas, mashed
- ½ cup unsweetened applesauce
- 🥛 ¼ cup milk
- 🥚 2 large egg whites
- 3 teaspoons pure vanilla extract

步骤

Preheat the oven to 350 degrees F (175 degrees C). Spray a 9x5-inch loaf pan with cooking spray.

Mix together oat flour, sugar, walnuts, protein powder, cinnamon, baking powder, and baking soda in a medium bowl.

Mix together mashed bananas, applesauce, milk, egg whites, and vanilla extract in a large bowl. Slowly add flour mixture to banana mixture; stirring until just combined. Transfer batter into the prepared loaf pan.

Bake in the preheated oven until top of bread springs back when lightly pressed and a toothpick inserted into the center comes out clean, 35 to 40 minutes. Cool in the pan for 10 minutes. Transfer to a wire rack to cool completely.

营养成分

每份

🔥

193

卡路里

7
蛋白质
31
碳水化合物
5
脂肪

💡 Use overripe bananas for extra sweetness and a deeper banana flavor.Cool completely before slicing to ensure the bread holds its shape.Store in an airtight container to keep the bread moist and fresh.Add chocolate chips for extra indulgence!