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CookPal AI
Healthy Peanut Butter Mousse

Healthy Peanut Butter Mousse

成本 $2.5, 节省 $5

来源: Recommended by CookPal

  • 1 分钟
  • 1 份数
  • $2.5

食材

  • Main Ingredients

    • 🥜 2 tablespoons peanut butter
    • 🥛 ¼ cup plain Greek yogurt
    • ½ teaspoon stevia brown sugar blend
    • ⅛ teaspoon vanilla extract
    • 🍫 1 tablespoon chocolate chips, or to taste

步骤

1

Microwave peanut butter in a microwave-safe bowl until liquid and smooth, about 20 seconds.

2

Stir Greek yogurt into the peanut butter with a spoon until smooth, scraping off any peanut butter stuck to the spoon. Stir in stevia and vanilla extract.

3

Fold in chocolate chips.

营养成分

每份

🔥

395

卡路里

  • 12
    蛋白质
  • 28
    碳水化合物
  • 30
    脂肪

💡 For a more indulgent version, add more chocolate chips or drizzle with Nutella.Switch to almond butter or sunflower seed butter for a peanut-free alternative.Use full-fat Greek yogurt for a richer and creamier texture.Try pairing with fresh fruit such as sliced bananas or strawberries for added nutrients.