Healthy Chocolate Smoothie

Name: Healthy Chocolate Smoothie
Total time: 5 min
Yield: 2 份数
Ingredients: 🍌 2 very ripe bananas; 🥛 1 cup milk; 6 ice cubes; 🍫 1 ½ tablespoons unsweetened cocoa powder; 🥜 1 tablespoon peanut butter; 1 teaspoon vanilla extract

成本 $2.5, 节省 $5

来源: Recommended by CookPal

5 分钟
2 份数
$2.5

Healthy Chocolate Smoothie

成本 $2.5, 节省 $5

来源: Recommended by CookPal

5 分钟
2 份数
$2.5

食材

Base
- 🍌 2 very ripe bananas
Liquid
- 🥛 1 cup milk
Cold Ingredient
- 6 ice cubes
Flavor
- 🍫 1 ½ tablespoons unsweetened cocoa powder
- 🥜 1 tablespoon peanut butter
- 1 teaspoon vanilla extract

步骤

Combine bananas, milk, ice cubes, cocoa powder, peanut butter, and vanilla extract in a blender.

Blend on high speed until smooth.

Pour into two glasses.

营养成分

每份

🔥

229

卡路里

8
蛋白质
37
碳水化合物
7
脂肪

💡 Use frozen bananas for an extra creamy texture.For a vegan version, replace milk with almond milk or oat milk.Add a pinch of cinnamon for a warming flavor boost.Top with whipped cream or chocolate shavings for a more indulgent treat.