
Healthy Berry and Spinach Smoothie
成本 $5, 节省 $7
来源: Recommended by CookPal
- 5 分钟
- 4 份数
- $5
Healthy Berry and Spinach Smoothie
成本 $5, 节省 $7
来源: Recommended by CookPal
- 5 分钟
- 4 份数
- $5
食材
Fruits and Vegetables
- 2 cups frozen berries
- ¼ cup fresh spinach, or to taste
- 5 strawberries
Dairy
- 1 cup plain yogurt
Liquids
- ½ cup orange juice
步骤
1
Combine frozen berries, plain yogurt, orange juice, freshly chopped spinach, and strawberries in a blender.
2
Blend on a high setting until smooth and creamy.
3
Serve immediately and enjoy your healthy berry and spinach smoothie.
营养成分
每份🔥
88
卡路里
- 4蛋白质
- 17碳水化合物
- 1脂肪
💡 If you prefer a fruitier taste, you can omit the yogurt.For added sweetness, consider adding a teaspoon of honey.Freeze ingredients beforehand to make the smoothie thicker and colder.