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CookPal AI
Harvest Vegetable Salad

Harvest Vegetable Salad

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 20 分钟
  • 4 份数
  • $5

食材

  • Greens

    • 2 cups romaine lettuce
    • 1 cup cilantro leaves

  • Root Vegetables

    • 1 cup parsnips
    • 🥕 1 cup carrots
    • 1 cup turnips

步骤

1

Wash hands with soap and water.

2

Combine romaine lettuce and cilantro, and divide onto four plates.

3

Place parsnips, carrots, and turnips into 1 quart of boiling water. Return water to a simmer, cook vegetables for 2 minutes. Strain into a colander.

4

Mix ingredients for the dressing right before use.

5

Place hot vegetables on top of greens and top with homemade dressing.

营养成分

每份

🔥

124

卡路里

  • 2
    蛋白质
  • 16
    碳水化合物
  • 6
    脂肪

💡 Make the dressing fresh to preserve the zesty flavor.Blanching the vegetables ensures they retain their crisp texture and vibrant color.Experiment with other root vegetables like radishes or sweet potatoes for variation.Serve the salad while the vegetables are warm for a comforting twist.