Ground Chicken Burgers

Name: Ground Chicken Burgers
Total time: 25 min
Yield: 4 份数
Ingredients: 1 cup bread crumbs; 🧅 ¼ cup minced onion; 🧄 2 cloves garlic, minced; 🧀 2 tablespoons grated Parmesan cheese; 🧂 1 ½ teaspoons coarse sea salt; ½ teaspoon ground paprika; ½ teaspoon freshly ground black pepper; ¼ teaspoon cayenne pepper (Optional); 1 pound ground chicken; 🥚 1 large egg

成本 $8, 节省 $12

来源: Recommended by CookPal

25 分钟
4 份数
$8

Ground Chicken Burgers

成本 $8, 节省 $12

来源: Recommended by CookPal

25 分钟
4 份数
$8

食材

Dry Ingredients
- 1 cup bread crumbs
- 🧅 ¼ cup minced onion
- 🧄 2 cloves garlic, minced
- 🧀 2 tablespoons grated Parmesan cheese
- 🧂 1 ½ teaspoons coarse sea salt
- ½ teaspoon ground paprika
- ½ teaspoon freshly ground black pepper
- ¼ teaspoon cayenne pepper (Optional)
Main Ingredients
- 1 pound ground chicken
- 🥚 1 large egg

步骤

Preheat an outdoor grill for medium heat and lightly oil the grate.

Place bread crumbs, onion, garlic, Parmesan cheese, salt, paprika, black pepper, and cayenne pepper into the bowl of a food processor; pulse until blended.

Combine chicken, egg, and bread crumb mixture in a large bowl until evenly mixed. Divide and shape mixture into 4 equal patties. Place on a cookie sheet and cover with aluminum foil. Refrigerate for 5 to 10 minutes.

Cook patties on the preheated grill until cooked through, at least 7 minutes per side. An instant-read thermometer inserted into the center of the patties should read at least 165°F (74°C).

营养成分

每份

🔥

268

卡路里

33
蛋白质
22
碳水化合物
5
脂肪

💡 Prepare all ingredients beforehand for faster cooking.Add your favorite toppings to customize the burgers, such as spicy cheese, BBQ sauce, or fresh vegetables.Store any leftover patties in the refrigerator for up to 3 days.To ensure even grilling, use an instant-read thermometer to check the internal temperature.