
Grilled Leg of Lamb Steaks
成本 $20, 节省 $10
来源: Recommended by CookPal
- 40 分钟
- 4 份数
- $20
Grilled Leg of Lamb Steaks
成本 $20, 节省 $10
来源: Recommended by CookPal
- 40 分钟
- 4 份数
- $20
食材
Protein
- 4 bone-in lamb steaks
Oil & Spices
- ¼ cup olive oil
- 🧄 4 large cloves garlic, minced
- 1 tablespoon chopped fresh rosemary
- 🧂 Salt to taste
- Ground black pepper to taste
步骤
1
Place lamb steaks in a single layer in a shallow dish. Cover with olive oil, garlic, rosemary, salt, and pepper. Flip steaks to coat both sides. Cover and marinate for 30 minutes.
2
Preheat an outdoor grill for high heat and lightly oil the grate.
3
Cook steaks on the preheated grill until nicely browned on the outside and slightly pink in the center, about 5 minutes per side for medium.
营养成分
每份🔥
327
卡路里
- 30蛋白质
- 2碳水化合物
- 22脂肪
💡 Let the steaks rest for 5 minutes after grilling to retain their juices.Pair with a fresh Mediterranean salad for a balanced meal.Invest in a reliable instant-read thermometer for precise doneness.