Green Apple Salad With Blueberries, Feta, and Walnuts

Name: Green Apple Salad With Blueberries, Feta, and Walnuts
Total time: 30 min
Yield: 4 份数
Ingredients: 4 cups mixed salad greens such as leaf lettuce, endive, and radicchio; 🍏 1 large Granny Smith apple, cubed; 🌰 ½ cup chopped walnuts; ½ cup crumbled feta cheese; ½ cup dried cranberries; 🧅 2 tablespoons finely chopped green onions (Optional); ¼ cup vegetable oil; ¼ cup blueberries; 2 tablespoons extra-virgin olive oil; 2 tablespoons balsamic vinegar; 🧂 ¼ teaspoon salt

成本 $8, 节省 $5

来源: Recommended by CookPal

30 分钟
4 份数
$8

Green Apple Salad With Blueberries, Feta, and Walnuts

成本 $8, 节省 $5

来源: Recommended by CookPal

30 分钟
4 份数
$8

食材

Salad
- 4 cups mixed salad greens such as leaf lettuce, endive, and radicchio
- 🍏 1 large Granny Smith apple, cubed
- 🌰 ½ cup chopped walnuts
- ½ cup crumbled feta cheese
- ½ cup dried cranberries
- 🧅 2 tablespoons finely chopped green onions (Optional)
Dressing
- ¼ cup vegetable oil
- ¼ cup blueberries
- 2 tablespoons extra-virgin olive oil
- 2 tablespoons balsamic vinegar
- 🧂 ¼ teaspoon salt

步骤

Make the salad: Layer salad greens, apple cubes, walnuts, feta cheese, cranberries, and green onions in a large bowl.

Make the dressing: Combine vegetable oil, blueberries, olive oil, vinegar, and salt in a food processor or blender; pulse until well blended and smooth.

Pour dressing over salad and toss until well combined. Chill for 30 minutes before serving.

营养成分

每份

🔥

417

卡路里

6
蛋白质
26
碳水化合物
34
脂肪

💡 Use freshly washed salad greens for a crisp texture.Toast walnuts for added flavor before using them in the salad.Blueberries in the dressing can be substituted with raspberries for a different flavor profile.