
Greek Yogurt Breakfast Parfait
成本 $6.5, 节省 $5
来源: Recommended by CookPal
- 5 分钟
- 2 份数
- $6.5
Greek Yogurt Breakfast Parfait
成本 $6.5, 节省 $5
来源: Recommended by CookPal
- 5 分钟
- 2 份数
- $6.5
食材
Fruit
- ½ cup fresh blueberries
- 🍓 ½ cup sliced fresh strawberries
Sweetener
- 1 teaspoon white sugar (Optional)
Grain
- 6 tablespoons granola
Dairy
- 1 (6 ounce) container nonfat vanilla Greek yogurt
Citrus
- 🍋 1 teaspoon lemon zest
步骤
1
Add blueberries and strawberries to a small bowl. Sprinkle with sugar; stir to coat the berries.
2
Place 2 tablespoons granola in the bottom of 2 parfait glasses. Spoon 2 tablespoons yogurt on top and sprinkle with 1/2 teaspoon lemon zest. Top with 1/3 of the berries. Repeat layers until the parfait glasses are full.
营养成分
每份🔥
264
卡路里
- 9蛋白质
- 26碳水化合物
- 14脂肪
💡 For a healthier option, skip the sugar or replace it with a drizzle of honey.Use seasonal fruits for a fresh taste.Prepare the parfaits ahead and store them in the fridge for a grab-and-go breakfast.