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German Pork Chops and Sauerkraut

German Pork Chops and Sauerkraut

成本 $20, 节省 $15

来源: Recommended by CookPal

  • 55 分钟
  • 8 份数
  • $20

食材

  • Meat

    • 🍖 8 center cut pork chops

  • Vegetables & Fruits

    • 2 pounds sauerkraut, drained
    • 🍎 1 large red apple, diced
    • 🧅 1 onion, chopped

  • Condiments & Spices

    • 1 cup brown sugar
    • 1 tablespoon caraway seeds

步骤

1

Preheat the oven to 350 degrees F (175 degrees C).

2

Heat a large nonstick skillet over medium-high heat. Brown pork chops on both sides, about 5 minutes per side. Place chops into a 9x13-inch baking dish.

3

Mix sauerkraut, apple, onion, brown sugar, and caraway seeds in a bowl until well combined, and spread the sauerkraut mixture over the pork chops. Cover the dish with aluminum foil.

4

Bake in the preheated oven until the pork is no longer pink inside, about 45 minutes. An instant-read thermometer inserted into the center of a chop should read 145 degrees F (63 degrees C).

营养成分

每份

🔥

363

卡路里

  • 29
    蛋白质
  • 39
    碳水化合物
  • 10
    脂肪

💡 Make sure to drain the sauerkraut well to avoid excess liquid in the dish.For extra flavor, marinate the pork chops with a bit of seasoning before browning.Serve with mashed potatoes or fresh bread for a complete meal.