Garlic Bok Choy

Name: Garlic Bok Choy
Total time: 10 min
Yield: 3 份数
Ingredients: 1 head of bok choy; 5 cloves garlic; 🧂 1/2 teaspoon salt; 2 teaspoons vegetable oil

成本 $2.5, 节省 $5

来源: Recommended by CookPal

10 分钟
3 份数
$2.5

Garlic Bok Choy

成本 $2.5, 节省 $5

来源: Recommended by CookPal

10 分钟
3 份数
$2.5

食材

Vegetables
- 1 head of bok choy
Seasonings
- 5 cloves garlic
- 🧂 1/2 teaspoon salt
Oil
- 2 teaspoons vegetable oil

步骤

Wash hands with soap and water.

Cut bok choy crosswise into easy-to-eat pieces.

In a medium skillet over medium-high heat, sauté garlic in oil until fragrant.

Add bok choy and stir quickly. Add salt.

Stir until greens are wilted and stem pieces are tender-crisp. Serve hot.

营养成分

每份

🔥

卡路里

5
蛋白质
8
碳水化合物
4
脂肪

💡 Ensure garlic does not burn; lower heat if garlic begins to brown too quickly.Use fresh garlic for maximum flavor.For added taste, sprinkle a dash of soy sauce or sesame oil before serving.This dish pairs well with steamed rice or as a side to grilled proteins.