
Fruit Slush
成本 $5, 节省 $12
来源: Recommended by CookPal
- 10 分钟
- 4 份数
- $5
Fruit Slush
成本 $5, 节省 $12
来源: Recommended by CookPal
- 10 分钟
- 4 份数
- $5
食材
Fruit and Juices
- 🍉 3 cups cantaloupe or watermelon, coarsely chopped, seeded, peeled
- 🥝 2 kiwifruit, coarsely chopped
- 🍋 2 tablespoons lime juice
- 💧 2 cups water
Sweetener
- 🍬 Sugar as desired
Other
- 🧊 Ice for serving
步骤
1
Wash hands with soap and water.
2
In a blender, puree the cantaloupe or watermelon, kiwifruit, and lime juice until smooth. Add sugar if desired.
3
Combine the fruit mixture and water in a large pitcher.
4
Pour through a strainer to eliminate pulp, if desired.
5
Cover and refrigerate the mixture for up to a week.
6
To serve, stir well and pour into tall glasses over ice.
营养成分
每份🔥
37
卡路里
- 1蛋白质
- 9碳水化合物
- 0脂肪
💡 Use a mix of fruits like cantaloupe and watermelon for a more complex flavor.To make it more refreshing, try chilling the fruit before blending.Consider adding mint leaves as garnish for an aromatic twist.