Frozen Fruit Pops

Name: Frozen Fruit Pops
Total time: 291 min
Yield: 4 份数
Ingredients: 🍍 1 cup crushed pineapple, canned, juice packed; 1 cup low-fat fruit yogurt; 🍊 6 fl oz frozen orange juice concentrate

成本 $5, 节省 $10

来源: Recommended by CookPal

291 分钟
4 份数
$5

Frozen Fruit Pops

成本 $5, 节省 $10

来源: Recommended by CookPal

291 分钟
4 份数
$5

食材

Main Ingredients
- 🍍 1 cup crushed pineapple, canned, juice packed
- 1 cup low-fat fruit yogurt
- 🍊 6 fl oz frozen orange juice concentrate

步骤

Wash hands with soap and water.

Mix the pineapple, yogurt, and orange juice concentrate in a medium bowl. Divide the mixture into 4 paper cups.

Freeze the cups until slushy, about 60 minutes. Insert a wooden stick halfway through the center of each fruit pop.

Freeze the cups until hardened, at least 4 hours. Peel away the paper cup before eating the fruit pop.

营养成分

每份

🔥

121

卡路里

3
蛋白质
27
碳水化合物
1
脂肪

💡 For easier peeling, slightly run the paper cup under warm water before removing.Try using different fruit juices or adding chopped fresh fruits for variety.Using silicone molds can save on single-use paper cups.