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CookPal AI
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Frozen Banana Pops

成本 $2, 节省 $3

来源: Recommended by CookPal

  • 120 Min
  • 4 份数
  • $2

食材

  • Fruits

    • 🍌 2 bananas, ripe

  • Condiments / Liquids

    • 🍊 1/8 cup orange juice or lemon juice

步骤

1

Wash hands with soap and water.

2

Peel each banana and cut in half (width-wise).

3

Insert craft stick into bottom of each banana half. Dip each banana half into juice.

4

Wrap in foil and freeze for two or more hours.

营养成分

每份

🔥

56

卡路里

  • 1g
    蛋白质
  • 14g
    碳水化合物
  • 0g
    脂肪

💡 小贴士

For variety, consider sprinkling chopped nuts or shredded coconut on the bananas before freezing.Use ripe bananas for natural sweetness, but avoid overripe ones to maintain shape.Keep extra pops in a freezer-safe container to enjoy later.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。