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CookPal AI
French-Canadian Gorton Pork Spread

French-Canadian Gorton Pork Spread

成本 $10, 节省 $15

来源: Recommended by CookPal

  • 65 分钟
  • 16 份数
  • $10

食材

  • Protein

    • 1 pound lean pork butt, cut into pieces
  • Vegetables

    • 🧅 1 onion, chopped
  • Spices

    • ½ teaspoon ground cinnamon
    • ¼ teaspoon ground cloves
    • 🧂 Salt and black pepper to taste

步骤

1

Place pork, onion, cinnamon, and clove into a saucepan. Season with salt and pepper. Pour in enough water to just cover pork. Bring to a boil.

2

Reduce heat to medium-low and cook until water has nearly evaporated, about 1 hour. Stir occasionally to ensure pork cooks evenly.

3

Use a potato masher or wire whisk to break pork into thin strands. Pour off any remaining liquid, then spoon gorton into a serving bowl. Refrigerate until cold before serving.

营养成分

每份

🔥

59

卡路里

  • 5
    蛋白质
  • 1
    碳水化合物
  • 4
    脂肪

💡 Use lean cuts of pork to reduce fat content.Serve chilled with mustard or use as a sandwich spread.Ensure water fully covers the pork during cooking to avoid uneven flavor distribution.