
Energy Balls
成本 $5.5, 节省 $10
来源: Recommended by CookPal
- 30 分钟
- 20 份数
- $5.5
Energy Balls
成本 $5.5, 节省 $10
来源: Recommended by CookPal
- 30 分钟
- 20 份数
- $5.5
食材
Base
- 🌾 1 cup old-fashioned oats
- 🥜 ½ cup peanut butter
- ½ cup ground flax seed
- 🍫 ½ cup chocolate chips
- 🍯 ⅓ cup honey
- 1 tablespoon chia seeds (Optional)
- 1 teaspoon vanilla extract
步骤
1
Gather all ingredients.
2
Combine oats, peanut butter, ground flaxseed, chocolate chips, honey, chia seeds, and vanilla extract together in a bowl.
3
Cover and chill the dough in the refrigerator for 30 minutes.
4
Remove chilled dough from the refrigerator; roll into twenty 1-inch diameter balls.
营养成分
每份🔥
114
卡路里
- 3蛋白质
- 13碳水化合物
- 7脂肪
💡 For extra texture, add shredded coconut or chopped nuts.Store the energy balls in an airtight container in the refrigerator for up to a week.Perfect as a pre-workout or post-workout snack!