env: dev (uid: )
CookPal AI
recipe image

Easy Roasted Broccoli

成本 $3, 节省 $5

来源: Recommended by CookPal

  • 20 Min
  • 4 份数
  • $3

食材

  • Vegetables

    • 🥦 14 ounces broccoli

  • Condiments

    • 1 tablespoon olive oil

  • Seasonings

    • 🧂 Salt to taste
    • Ground black pepper to taste

步骤

1

Gather all ingredients. Preheat the oven to 400 degrees F (200 degrees C).

2

Cut broccoli florets from the stalk.

3

Peel the stalk and slice into 1/4-inch slices.

4

Mix florets and stem pieces with olive oil in a bowl and transfer to a baking sheet; season with salt and pepper.

5

Roast in the preheated oven until broccoli is tender and lightly browned, about 18 to 20 minutes.

6

Serve and enjoy!

营养成分

每份

🔥

63

卡路里

  • 3g
    蛋白质
  • 7g
    碳水化合物
  • 4g
    脂肪

💡 小贴士

For extra flavor, add minced garlic or a sprinkle of parmesan cheese before roasting.Make sure to spread broccoli pieces evenly on the baking sheet for uniform cooking.Use parchment paper to prevent sticking and make cleanup easier.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。