Easy Pineapple Fried Rice

Name: Easy Pineapple Fried Rice
Total time: 10 min
Yield: 4 份数
Ingredients: 2 tablespoons vegetable oil; 🧅 ½ cup diced sweet onion; 1 tablespoon grated ginger root; 🧄 1 clove garlic, minced; 🍍 1 ½ cups fresh pineapple chunks; ½ diced red bell pepper; ⅓ cup thawed frozen peas; 🍚 2 cups cold, cooked white rice; 2 tablespoons low-sodium soy sauce, or to taste; 1 teaspoon sesame oil; 2 tablespoons sliced green onion; 1 teaspoon toasted sesame seeds

成本 $8, 节省 $5

来源: Recommended by CookPal

10 分钟
4 份数
$8

Easy Pineapple Fried Rice

成本 $8, 节省 $5

来源: Recommended by CookPal

10 分钟
4 份数
$8

食材

Main Ingredients
- 2 tablespoons vegetable oil
- 🧅 ½ cup diced sweet onion
- 1 tablespoon grated ginger root
- 🧄 1 clove garlic, minced
- 🍍 1 ½ cups fresh pineapple chunks
- ½ diced red bell pepper
- ⅓ cup thawed frozen peas
- 🍚 2 cups cold, cooked white rice
- 2 tablespoons low-sodium soy sauce, or to taste
- 1 teaspoon sesame oil
- 2 tablespoons sliced green onion
- 1 teaspoon toasted sesame seeds

步骤

Heat oil in a wok or large skillet over medium heat. Cook and stir onion in hot oil for about 1 minute. Add ginger and garlic; cook, stirring constantly, for 1 minute.

Increase heat to medium-high; add pineapple, red bell pepper, and peas. Cook, stirring constantly, for 3 to 4 minutes.

Stir in rice and soy sauce; cook until sauce is well incorporated, 1 to 2 minutes.

Stir in sesame oil and remove from heat. Garnish with green onion and sesame seeds before serving.

营养成分

每份

🔥

239

卡路里

4
蛋白质
36
碳水化合物
9
脂肪

💡 Ensure the rice is cold before frying to prevent it from becoming mushy.Customize with additional vegetables like carrots or corn for extra nutrition.For a spicier twist, add a pinch of red chili flakes or chopped fresh chili.