Easy Cauliflower Ceviche

Name: Easy Cauliflower Ceviche
Total time: 30 min
Yield: 8 份数
Ingredients: 1 large head cauliflower; 🥕 4 small carrots, peeled and finely chopped; 🍅 3 large plum tomatoes, seeded and chopped; 🧅 1 small white onion, finely chopped; 8 sprigs cilantro, chopped; 🍋 1 ½ limes, juiced; 🧂 Salt to taste; 🥑 1 avocado - peeled, pitted, and sliced

成本 $8, 节省 $16

来源: Recommended by CookPal

30 分钟
8 份数
$8

Easy Cauliflower Ceviche

成本 $8, 节省 $16

来源: Recommended by CookPal

30 分钟
8 份数
$8

食材

Vegetables
- 1 large head cauliflower
- 🥕 4 small carrots, peeled and finely chopped
- 🍅 3 large plum tomatoes, seeded and chopped
- 🧅 1 small white onion, finely chopped
Herbs & Seasonings
- 8 sprigs cilantro, chopped
- 🍋 1 ½ limes, juiced
- 🧂 Salt to taste
Add-ons
- 🥑 1 avocado - peeled, pitted, and sliced

步骤

Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower, cover, and steam for 7 minutes. Let cool and finely chop.

Place chopped cauliflower, carrots, tomatoes, onion, and cilantro in a bowl. Pour lime juice on top and season with salt. Cover and chill for at least 30 minutes. Serve garnished with avocado slices.

营养成分

每份

🔥

卡路里

3
蛋白质
13
碳水化合物
4
脂肪

💡 Make sure not to overcook the cauliflower to preserve its texture.For extra flavor, add a pinch of chili powder or cumin to the mix.Serve alongside tostadas or crackers for a complete dish.This dish is great for meal-prepping as it keeps well in the fridge for up to 3 days.