
Easy Breakfast Egg Muffins
成本 $8.5, 节省 $10
来源: Recommended by CookPal
- 30 分钟
- 12 份数
- $8.5
Easy Breakfast Egg Muffins
成本 $8.5, 节省 $10
来源: Recommended by CookPal
- 30 分钟
- 12 份数
- $8.5
食材
Main
- cooking spray
- 1 green bell pepper, chopped
- 1 red bell pepper, chopped
- 🧅 1 bunch green onions, chopped
- 🥚 8 large eggs
- 🥓 2 ¾ ounces fully-cooked bacon pieces
- 🥛 ¼ cup whole milk
- 🧄 1 pinch garlic powder
- 1 pinch onion powder
- 🧂 salt to taste
- ground black pepper to taste
- 🧀 ½ (8 ounce) package shredded mild Cheddar cheese
步骤
Preheat the oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin with cooking spray.
Place bell peppers and green onions into a large bowl.
Add eggs, bacon, milk, garlic powder, onion powder, salt, and pepper.
Sprinkle Cheddar cheese into the bowl and whisk until incorporated.
Pour mixture equally into the prepared muffin cups.
Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 30 minutes. Let cool slightly before serving.
营养成分
每份🔥
135
卡路里
- 10蛋白质
- 3碳水化合物
- 9脂肪
💡 You can substitute the vegetables or meat with your favorites, like spinach or sausage.Store in the fridge for up to 3 days or freeze for longer storage.Reheat quickly in the microwave for a grab-and-go breakfast.Add a bit of hot sauce or fresh herbs for extra flavor.