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CookPal AI
Dutch Green Beans

Dutch Green Beans

成本 $3, 节省 $5

来源: Recommended by CookPal

  • 15 分钟
  • 4 份数
  • $3

食材

  • Vegetables

    • 1 can (14.5 ounces) green beans, low-sodium
    • 🧅 1 small onion, sliced

  • Pantry Items

    • 1 teaspoon cornstarch
    • 1/3 cup vinegar
    • 1/4 cup brown sugar

步骤

1

Wash hands with soap and water.

2

Drain the green beans, saving the liquid from the can in a small bowl.

3

Pour 1/2 cup of the reserved bean liquid into a saucepan.

4

Add the cornstarch to the bean liquid in the saucepan and stir well.

5

Add the vinegar and brown sugar to the mixture.

6

Put the saucepan on medium heat and bring the mixture to a boil.

7

Turn the heat to low, then add the green beans and sliced onions. Heat thoroughly.

8

Serve while hot.

营养成分

每份

🔥

75

卡路里

  • 2
    蛋白质
  • 17
    碳水化合物
  • 0
    脂肪

💡 If you prefer a sweeter flavor, you can increase the brown sugar slightly.For more crunch, sauté the onions before adding them to the mixture.For added protein, consider tossing in some cooked bacon pieces or toasted nuts.Leftover bean liquid can be used as a base for soups or tossed.