Dirty Rice

Name: Dirty Rice
Total time: 35 min
Yield: 6 份数
Ingredients: 🥚 2 tablespoons dried egg mix (or 1 egg); 1/4 pound ground beef; 🧅 1/2 onion, finely chopped; 1/2 green pepper, chopped; 1/2 can low-sodium peas, drained; 1/2 can low-sodium kidney beans, drained; 🍚 4 cups cooked rice, cold; 🧂 1/4 teaspoon black pepper; 💧 1/4 cup water; 2 tablespoons vegetable oil

成本 $10, 节省 $15

来源: Recommended by CookPal

35 分钟
6 份数
$10

Dirty Rice

成本 $10, 节省 $15

来源: Recommended by CookPal

35 分钟
6 份数
$10

食材

Protein
- 🥚 2 tablespoons dried egg mix (or 1 egg)
- 1/4 pound ground beef
Vegetables
- 🧅 1/2 onion, finely chopped
- 1/2 green pepper, chopped
- 1/2 can low-sodium peas, drained
- 1/2 can low-sodium kidney beans, drained
Grains
- 🍚 4 cups cooked rice, cold
Seasonings
- 🧂 1/4 teaspoon black pepper
Cooking essentials
- 💧 1/4 cup water
- 2 tablespoons vegetable oil

步骤

In a small bowl, combine dried egg mix and water. Mix well and set aside.

In a large skillet, cook ground beef, onion, and green pepper in oil over medium heat for about 10 minutes.

Add dried egg mix to skillet. Scramble eggs over medium heat for about 5 minutes.

Add peas and beans to skillet. Cook for about 5 minutes.

Add rice and pepper to skillet. Stir to break up any clumps of rice. Cook for about 5 minutes. Serve hot.

营养成分

每份

🔥

308

卡路里

12
蛋白质
43
碳水化合物
10
脂肪

💡 Use leftover cooked rice for better texture and to reduce prep time.Ground pork or turkey can be substituted for ground beef to adjust flavor or cost.For added spice, consider adding cayenne pepper or hot sauce.