
Delicious, Healthy Strawberry Shake
成本 $2.5, 节省 $5
来源: Recommended by CookPal
- 3 分钟
- 2 份数
- $2.5
Delicious, Healthy Strawberry Shake
成本 $2.5, 节省 $5
来源: Recommended by CookPal
- 3 分钟
- 2 份数
- $2.5
食材
Liquids
- 🥛 2 cups milk
Fruits
- 🍓 1 cup frozen strawberries
Sweeteners
- 1 tablespoon honey
Seasonings
- 1 teaspoon vanilla extract
步骤
1
Combine milk, strawberries, honey, and vanilla in a blender.
2
Blend until smooth.
3
Pour into glasses and serve.
营养成分
每份🔥
186
卡路里
- 8蛋白质
- 27碳水化合物
- 5脂肪
💡 Use fresh strawberries if in season for a brighter flavor.Low-fat or almond milk can be substituted for regular milk.Adjust honey to taste for sweetness, or replace with agave syrup for a vegan alternative.Add a handful of crushed ice for a thicker texture.