Crunchy Chicken Salad
成本 $10, 节省 $15
来源: Recommended by CookPal
- 20 分钟
- 5 份数
- $10
Crunchy Chicken Salad
成本 $10, 节省 $15
来源: Recommended by CookPal
- 20 分钟
- 5 份数
- $10
食材
Protein
- 🍗 2 cups cooked chicken, chunked
Vegetables
- 🥬 1/2 cup celery
- 1/4 cup green pepper
- 🧅 1/4 onion
- 🥒 1/2 cucumber
Fruits
- 🍇 1/2 cup seedless grapes
- 🍎 1 small apple, diced
Dairy
- 🥛 1/4 cup plain, low-fat yogurt
步骤
1
Wash hands with soap and water.
2
Use leftover cooked chicken, or cook enough chicken to make 2 cups of chicken pieces.
3
Chop the celery and green pepper into small pieces.
4
Peel and chop 1/4 of an onion.
5
Peel and chop half of a cucumber.
6
Chop the apple into pieces. It’s okay to leave the peel on the apple.
7
Cut the grapes in half.
8
Put all the ingredients in a large bowl. Stir together.
营养成分
每份🔥
123
卡路里
- 17蛋白质
- 8碳水化合物
- 2脂肪
💡 You can substitute Greek yogurt for added thickness.Add herbs like parsley or cilantro for extra flavor.Serve over a bed of lettuce or use as a sandwich filling.Prepare this salad a few hours ahead and store in the refrigerator to let the flavors meld.