Crunchy Berry Parfait
成本 $2.5, 节省 $3
来源: Recommended by CookPal
- 7 分钟
- 1 份数
- $2.5
Crunchy Berry Parfait
成本 $2.5, 节省 $3
来源: Recommended by CookPal
- 7 分钟
- 1 份数
- $2.5
食材
Dairy or Alternatives
- 🥛 1/2 cup yogurt, non-fat vanilla
Fruits
- 🍓 1 cup blueberries or strawberries
Grains
- 1/2 cup low-fat granola
步骤
1
Wash hands with soap and water.
2
Spoon yogurt into a glass.
3
Top with fruit and granola.
4
Serve immediately or refrigerate if not eating right away.
营养成分
每份🔥
396
卡路里
- 11蛋白质
- 86碳水化合物
- 4脂肪
💡 For a dairy-free version, use fortified soy yogurt.You can swap in other fruits such as raspberries or blackberries for variety.Use frozen berries for a cost-saving option or out-of-season availability.Serve in a clear glass for a more aesthetic presentation.