
Crispy, Crunchy Pumpkin Seeds
成本 $2.5, 节省 $3
来源: Recommended by CookPal
- 45 分钟
- 8 份数
- $2.5
Crispy, Crunchy Pumpkin Seeds
成本 $2.5, 节省 $3
来源: Recommended by CookPal
- 45 分钟
- 8 份数
- $2.5
食材
Seeds & Nuts
- 2 cups raw pumpkin seeds
Fat & Seasoning
- 2 tablespoons unsalted butter, melted
- 🧄 1 tablespoon garlic salt
- 🧅 1 teaspoon onion salt
- ¼ teaspoon paprika, or more to taste
步骤
1
Preheat the oven to 300 degrees F (150 degrees C). Line a baking sheet with a silicone mat or aluminum foil.
2
Toss pumpkin seeds and melted butter together in a bowl. Season with garlic salt, onion salt, and paprika; toss until evenly coated. Spread on the prepared baking sheet.
3
Bake in the preheated oven until golden and crisp, stirring halfway through, about 45 minutes.
4
Cool and store in an airtight container.
营养成分
每份🔥
98
卡路里
- 3蛋白质
- 9碳水化合物
- 6脂肪
💡 For stronger flavor, adjust the amount of paprika or onion salt according to taste.Make a larger batch and store in an airtight container for up to a week.Perfect snack for holiday gatherings or movie nights.