
Creole Chitterlings (Chitlins)
成本 $25, 节省 $15
来源: Recommended by CookPal
- 210 分钟
- 20 份数
- $25
Creole Chitterlings (Chitlins)
成本 $25, 节省 $15
来源: Recommended by CookPal
- 210 分钟
- 20 份数
- $25
食材
Meat
- 10 pounds fresh chitterlings (or frozen chitterlings, thawed)
Vegetables
- 🧅 2 large onions, peeled
- 🥔 1 large potato, peeled
- 🌿 3 stalks celery, with leaves
- 1 medium green bell pepper, chopped
Seasonings
- 1 cup apple cider vinegar
- 🧄 3 cloves garlic
- 🧂 2 tablespoons salt
- 1 large bay leaf
- 1 teaspoon Creole seasoning to taste
- 1 teaspoon red pepper flakes, or to taste
步骤
Gather the ingredients.
Clean chitterlings by removing all specks and any pieces of fat with specks on them. Rinse in several changes of salted water.
Place cleaned chitterlings into a large pot and fill with enough water to cover; bring to a boil over medium-high heat. Drain, rinse, and return to the pot. Fill again with enough water to cover.
Add whole onions, potato, and celery stalks, plus chopped bell pepper, vinegar, garlic, salt, bay leaf, Creole seasoning, and red pepper flakes to the pot. Bring to a boil over medium-high heat, then cover and simmer over medium heat for 3 to 4 hours; chitterlings should appear clear to white in color.
Use a slotted spoon to transfer chitterlings to a cutting board. Cut into 1-inch pieces. Discard onions, potato, celery, and bay leaf. Pour out most of the cooking liquid, then return chitterlings to the pot.
Cook over medium heat until chitterlings are heated through, 2 to 3 minutes.
营养成分
每份🔥
356
卡路里
- 15蛋白质
- 6碳水化合物
- 30脂肪
💡 Use fresh chitterlings when possible for the best flavor and texture.Make sure to thoroughly clean the chitterlings to remove any impurities.Serve with seasoned rice, cornbread, or collard greens for a complete meal.Store leftovers in an airtight container in the refrigerator for up to 3 days.