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Cream of Onion and Potato Soup

Cream of Onion and Potato Soup

成本 $15, 节省 $20

来源: Recommended by CookPal

  • 50 分钟
  • 24 份数
  • $15

食材

  • Vegetables

    • 🥔 12 potatoes, peeled and cubed
    • 🧅 12 onions, chopped
  • Dairy

    • 🥛 9 cups milk
  • Pantry

    • 6 tablespoons all-purpose flour
    • 🧈 6 tablespoons butter
    • 🧂 Salt to taste
    • Pepper to taste
    • 3 tablespoons chopped fresh parsley

步骤

1

In a large pot over high heat, combine potatoes, onions, and water to cover. Boil for 30 to 45 minutes, or until tender. Drain the mixture, reserving 3 cups of the cooking liquid. Transfer this in small batches to a blender and puree until smooth.

2

In the same pot over medium heat, combine flour and butter, stirring together well, to form a roux. Slowly add milk, stirring constantly, until well blended.

3

Reduce heat to low and add the puréed potato mixture. Let simmer, stirring occasionally for 5 to 10 minutes.

4

Add parsley and season with salt and pepper to taste. Serve hot.

营养成分

每份

🔥

183

卡路里

  • 6
    蛋白质
  • 30
    碳水化合物
  • 5
    脂肪

💡 For a thicker soup, reduce the amount of reserved cooking liquid added.Use an immersion blender directly in the pot to save time and cleanup.Garnish with croutons or shredded cheese for added flavor.