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CookPal AI
Crab Boil

Crab Boil

成本 $35, 节省 $20

来源: Recommended by CookPal

  • 40 分钟
  • 4 份数
  • $35

食材

  • Vegetables

    • 🥔 8 red potatoes
    • 🧅 4 onions, quartered
    • 🌽 2 ears fresh corn, cut into halves

  • Proteins

    • 8 andouille sausages, sliced
    • 🦀 4 whole Dungeness crabs

  • Seasonings

    • ½ cup seafood seasoning (such as Old Bay®), or to taste

步骤

1

Gather all ingredients. Bring a large pot of water to a boil.

2

Add potatoes, sausages, onions, corn, and seafood seasoning. Boil until potatoes are cooked through, about 30 minutes.

3

Gently drop crabs into pot and boil until crabmeat is cooked through, at least 10 minutes.

4

Drain and serve.

营养成分

每份

🔥

416

卡路里

  • 34
    蛋白质
  • 46
    碳水化合物
  • 11
    脂肪

💡 Adjust the seafood seasoning according to your taste preferences.Fresh crab is recommended for the best flavor, but frozen crab can be used if thawed beforehand.Serve with melted butter or a garlic dipping sauce for added richness.