Classic Macaroni and Cheese

Name: Classic Macaroni and Cheese
Total time: 35 min
Yield: 8 份数
Ingredients: 🍝 2 cups macaroni; 2 sprays of cooking oil spray; 🧅 1/2 cup onion, chopped; 🥛 1/2 cup non-fat evaporated milk; 🧀 1 1/4 cups finely shredded low-fat sharp cheddar cheese; 🥚 1 large egg, beaten; 1/4 teaspoon black pepper

成本 $7.5, 节省 $12

来源: Recommended by CookPal

35 分钟
8 份数
$7.5

Classic Macaroni and Cheese

成本 $7.5, 节省 $12

来源: Recommended by CookPal

35 分钟
8 份数
$7.5

食材

Base
- 🍝 2 cups macaroni
Cooking Spray
- 2 sprays of cooking oil spray
Vegetables
- 🧅 1/2 cup onion, chopped
Dairy
- 🥛 1/2 cup non-fat evaporated milk
- 🧀 1 1/4 cups finely shredded low-fat sharp cheddar cheese
Others
- 🥚 1 large egg, beaten
- 1/4 teaspoon black pepper

步骤

Wash hands with soap and water.

Cook macaroni according to directions. (Do not add salt to the cooking water.) Drain and set aside.

Spray a casserole dish with nonstick cooking oil spray.

Preheat oven to 350 °F.

Lightly spray saucepan with nonstick cooking oil spray.

Add onions to saucepan and sauté for about 3 minutes.

In another bowl, combine macaroni, onions, and the remaining ingredients and mix thoroughly.

Transfer mixture into casserole dish.

Bake for 25 minutes or until bubbly. Let stand for 10 minutes before serving.

营养成分

每份

🔥

170

卡路里

11
蛋白质
25
碳水化合物
3
脂肪

💡 For extra flavor, you can add a pinch of garlic powder or paprika to the mixture.Letting the dish rest for 10 minutes after baking helps it set and makes serving easier.Use whole-wheat or chickpea pasta for additional fiber and protein.