env: dev (uid: )
CookPal AI
Chocolate Peanut Butter Protein Bars

Chocolate Peanut Butter Protein Bars

成本 $5, 节省 $15

来源: Recommended by CookPal

  • 30 分钟
  • 8 份数
  • $5

食材

  • Base

    • 🥜 3/4 cup peanut butter
    • 1/2 cup vanilla protein powder
    • 🍁 2 tablespoons maple syrup
    • 1 teaspoon vanilla extract
    • 🧂 1/8 teaspoon salt
  • Topping

    • 🍫 1/2 cup semisweet chocolate chips
    • 🥥 1 teaspoon coconut oil

步骤

1

Line an 8 1/2x4 1/2-inch loaf pan with parchment paper, leaving overhang on all sides to make it easy to remove bars from the pan. Set aside.

2

Place peanut butter, protein powder, maple syrup, vanilla and salt in a bowl and mix until well combined; press into the prepared pan. Set aside.

3

Place chocolate chips and oil in a microwave safe bowl. Microwave for 30 seconds, stir. Repeat until chips are completely melted when stirred. Pour over bars, smooth chocolate.

4

Refrigerate until set, about 30 minutes. Cut into 8 bars.

营养成分

每份

🔥

235

卡路里

  • 10
    蛋白质
  • 17
    碳水化合物
  • 16
    脂肪

💡 Use a natural peanut butter with no added sugar for a healthier option.Consider substituting semisweet chocolate chips with dark chocolate for a richer flavor and more antioxidants.Store the bars in an airtight container in the refrigerator for up to a week.