Chicken Spanish Rice
成本 $10, 节省 $5
来源: Recommended by CookPal
- 30 分钟
- 4 份数
- $10
Chicken Spanish Rice
成本 $10, 节省 $5
来源: Recommended by CookPal
- 30 分钟
- 4 份数
- $10
食材
Vegetables
- 🧅 1/2 cup onion, chopped
- 1/2 cup green pepper, chopped
- 1/3 cup celery, sliced
Pantry Items
- 🍚 1/2 cup rice, dry
- 1 teaspoon vegetable oil
- 🍅 1 can (14.5 ounces) tomatoes, low-sodium
- 💧 3/4 cup water
- 1/2 teaspoon chili powder
- black pepper
Protein
- 🍗 1 1/2 cups canned chicken
步骤
1
Wash hands with soap and water.
2
Cook onion, green pepper, celery, and rice in vegetable oil at medium heat in a large saucepan until soft.
3
Drain tomatoes and save the liquid. Chop tomatoes into small pieces.
4
Add tomatoes, liquid, chicken, water, chili powder, and pepper to rice mixture. Bring to a boil and stir.
5
Cover and cook on low heat until rice is tender (approx. 25 minutes).
营养成分
每份🔥
271
卡路里
- 23蛋白质
- 27碳水化合物
- 8脂肪
💡 Use fresh chicken instead of canned for a better texture and flavor.Opt for brown rice to increase fiber content.You can add extra vegetables like carrots or zucchini for more nutrition.