Chicken Hariyali Tikka

Name: Chicken Hariyali Tikka
Total time: 120 min
Yield: 4 份数
Ingredients: 🌿 1 cup finely chopped fresh cilantro; 🌿 ½ cup finely chopped fresh mint leaves; 1 tablespoon ginger garlic paste; 1 tablespoon green chile paste; 🧂 1 tablespoon salt; 🍋 1 tablespoon lemon juice; 🍗 1 pound skinless, boneless chicken breast halves - cut into chunks

成本 $12, 节省 $8

来源: Recommended by CookPal

120 分钟
4 份数
$12

Chicken Hariyali Tikka

成本 $12, 节省 $8

来源: Recommended by CookPal

120 分钟
4 份数
$12

食材

Herbs and Seasonings
- 🌿 1 cup finely chopped fresh cilantro
- 🌿 ½ cup finely chopped fresh mint leaves
- 1 tablespoon ginger garlic paste
- 1 tablespoon green chile paste
- 🧂 1 tablespoon salt
Citrus
- 🍋 1 tablespoon lemon juice
Protein
- 🍗 1 pound skinless, boneless chicken breast halves - cut into chunks

步骤

In a large bowl, grind together the cilantro, mint leaves, ginger garlic paste, lemon juice, green chile paste, and salt. Place the chicken in the bowl, and rub with the mixture. Cover, and refrigerate 2 to 3 hours.

Preheat the oven broiler. Lightly grease a baking dish.

Place the chicken in the baking dish, and broil 20 minutes, or until chicken juices run clear.

营养成分

每份

🔥

147

卡路里

24
蛋白质
3
碳水化合物
3
脂肪

💡 Marinate the chicken longer for deeper flavor.Serve with fluffy naan or steamed basmati rice for a complete meal.For grilling, soak wooden skewers in water and use them to thread the chicken pieces before cooking.