Chicken Cacciatore

Name: Chicken Cacciatore
Total time: 60 min
Yield: 4 份数
Ingredients: 🧅 1 onion, chopped; 🍅 1 cup canned tomatoes, low-sodium; 1/2 cup tomato sauce, low-sodium; 1/8 teaspoon garlic powder; 1 teaspoon oregano; 1/8 teaspoon black pepper; 🍗 4 chicken pieces, skin removed

成本 $12, 节省 $8

来源: Recommended by CookPal

60 分钟
4 份数
$12

Chicken Cacciatore

成本 $12, 节省 $8

来源: Recommended by CookPal

60 分钟
4 份数
$12

食材

Vegetables
- 🧅 1 onion, chopped
Tomato base
- 🍅 1 cup canned tomatoes, low-sodium
- 1/2 cup tomato sauce, low-sodium
Spices and seasonings
- 1/8 teaspoon garlic powder
- 1 teaspoon oregano
- 1/8 teaspoon black pepper
Protein
- 🍗 4 chicken pieces, skin removed

步骤

Wash hands with soap and water.

Peel and chop the onion.

Put the chopped onion in a saucepan.

Add the tomatoes, tomato sauce, garlic powder, oregano, and pepper.

Simmer on low heat for 3 minutes.

If needed, remove the chicken skin.

Add the chicken to the sauce pan and cover.

Cook over low heat for about 1 hour until the chicken is tender.

营养成分

每份

🔥

202

卡路里

32
蛋白质
8
碳水化合物
4
脂肪

💡 Serve with a side of whole wheat pasta or steamed vegetables for a complete Italian meal.Use boneless chicken for faster cooking.Fresh tomatoes can be used instead of canned for a fresher flavor.Leftovers can be stored in the fridge for up to 3 days.