env: dev (uid: )
CookPal AI
Chia Fresca

Chia Fresca

成本 $0.5, 节省 $2

来源: Recommended by CookPal

  • 10 分钟
  • 1 份数
  • $0.5

食材

  • Liquid

    • 💧 1 ½ cups water
    • 🍋 3 tablespoons lemon juice

  • Sweetener

    • 🍚 2 ½ teaspoons white sugar

  • Seeds

    • 1 teaspoon chia seeds

步骤

1

Stir water, lemon juice, and sugar together in a glass until sugar is completely dissolved.

2

Add chia seeds and let stand until a gel forms around the chia seeds, about 10 minutes.

3

Stir well again before serving.

营养成分

每份

🔥

24

卡路里

  • 1
    蛋白质
  • 5
    碳水化合物
  • 1
    脂肪

💡 You can adjust the sugar amount based on personal preference.For added flavor, consider infusing the water with mint leaves or slices of cucumber.Chia seeds can be soaked longer for a thicker gel consistency.