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CookPal AI
Cauliflower Pizza Crust

Cauliflower Pizza Crust

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 33 分钟
  • 4 份数
  • $8

食材

  • Vegetables

    • 1 (12 ounce) package Green Giant® Riced Cauliflower

  • Dairy

    • 🥚 1 egg
    • 🧀 ⅓ cup shredded mozzarella cheese
    • 🧀 1 tablespoon grated Parmesan cheese

  • Customizable

    • Your favorite pizza toppings

步骤

1

Preheat oven to 400 degrees F.

2

Microwave Green Giant® Riced Cauliflower according to package directions. Drain cooked cauliflower in a colander, pressing out as much moisture as possible with paper towels. Stir in egg and cheeses.

3

Spray baking sheet with nonstick cooking spray. Press cauliflower mixture into an 11-inch circle.

4

Bake 25 minutes or until edges are brown and crust is crisp.

5

Top with desired pizza toppings. Bake 8 to 10 minutes.

营养成分

每份

🔥

67

卡路里

  • 6
    蛋白质
  • 4
    碳水化合物
  • 3
    脂肪

💡 Be sure to drain as much moisture from the cooked cauliflower as possible to achieve a crispy crust.Use parchment paper for easier cleanup and to prevent sticking.Experiment with toppings like fresh vegetables, lean protein, or low-sodium cheese for a healthier option.