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CookPal AI
Cantaloupe Cooler

Cantaloupe Cooler

成本 $8, 节省 $10

来源: Recommended by CookPal

  • 8 分钟
  • 8 份数
  • $8

食材

  • Fruits

    • 1 ripe cantaloupe

  • Liquid Ingredients

    • 2 1/2 cups orange juice, divided

  • Sweeteners

    • 2 tablespoons sugar

  • Other

    • 🧊 Crushed ice

步骤

1

Wash hands with soap and water.

2

Cut melon in half. Scoop out seeds, remove rind, and discard. Cut melon into 1-inch cubes.

3

In blender or food processor, blend melon cubes with 1/2 cup orange juice until smooth.

4

Pour purée into pitcher and stir in the remaining orange juice and the sugar. Stir until sugar is dissolved.

5

Pour into glasses filled with crushed ice.

营养成分

每份

🔥

71

卡路里

  • 1
    蛋白质
  • 17
    碳水化合物
  • 0
    脂肪

💡 Use fresh orange juice for enhanced flavor.Consider substituting sugar with honey or agave syrup for a natural sweetener.Add mint leaves or lime slices for extra refreshment.This drink is perfect for summer parties or as a post-workout refresher.