Cajun-Style Blackened Snapper

Name: Cajun-Style Blackened Snapper
Total time: 10 min
Yield: 4 份数
Ingredients: 2 tablespoons paprika; 🧂 1 tablespoon salt; 🧅 2 teaspoons onion powder; 🧄 2 teaspoons garlic powder; 2 teaspoons cayenne pepper; 🥄 1 ½ teaspoons ground white pepper; 🥄 1 ½ teaspoons ground black pepper; 1 teaspoon dried thyme; 1 teaspoon dried oregano; 🐟 4 (6 ounce) fillets red snapper; 🧈 1 ½ cups butter, melted

成本 $20, 节省 $10

来源: Recommended by CookPal

10 分钟
4 份数
$20

Cajun-Style Blackened Snapper

成本 $20, 节省 $10

来源: Recommended by CookPal

10 分钟
4 份数
$20

食材

Spices
- 2 tablespoons paprika
- 🧂 1 tablespoon salt
- 🧅 2 teaspoons onion powder
- 🧄 2 teaspoons garlic powder
- 2 teaspoons cayenne pepper
- 🥄 1 ½ teaspoons ground white pepper
- 🥄 1 ½ teaspoons ground black pepper
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
Protein
- 🐟 4 (6 ounce) fillets red snapper
Fats & Oils
- 🧈 1 ½ cups butter, melted

步骤

Mix paprika, salt, onion powder, garlic powder, cayenne pepper, white pepper, black pepper, thyme, and oregano together in a small bowl.

Heat a large cast iron skillet over high heat until extremely hot, about 10 minutes.

Dip fish fillets into melted butter and sprinkle each fillet generously with seasoning mixture.

Place fish fillets in the hot skillet and pour 1 tablespoon of butter over each fillet. Cook until coating on the underside of fillet turns black, 3 to 5 minutes.

Turn fillets over and pour another tablespoon of butter over each fillet; cook until fish flakes easily with a fork, about 2 minutes more.

营养成分

每份

🔥

806

卡路里

36
蛋白质
6
碳水化合物
72
脂肪

💡 For best results, use a well-seasoned cast iron skillet to achieve a proper blackened crust.Serve with a side of steamed vegetables or rice to balance the meal.Adjust the cayenne pepper to control the spiciness according to preference.