
Buffalo Chicken Skillet
成本 $25, 节省 $15
来源: Recommended by CookPal
- 30 分钟
- 8 份数
- $25
Buffalo Chicken Skillet
成本 $25, 节省 $15
来源: Recommended by CookPal
- 30 分钟
- 8 份数
- $25
食材
Protein
- 3 pounds chicken breast tenderloins
- 🥚 6 large eggs
- 1 ½ cups shredded mozzarella cheese
Seasoning
- 🧂 ¾ teaspoon salt
- ¾ teaspoon ground black pepper
Coating
- 1 ½ cups panko bread crumbs
Cooking Oil
- 9 tablespoons canola oil
Sauce
- ¾ cup Buffalo wing sauce (such as Frank's®), or to taste
步骤
Season chicken with salt and black pepper. Set aside.
Whisk eggs in a shallow bowl until smooth. Place panko in a separate shallow bowl.
Dip chicken in eggs, then press into panko to coat.
Heat 3 tablespoons oil in a large skillet over medium heat. Cook 1/3 of the breaded chicken in hot oil until crust is golden and center is no longer pink, about 4 minutes per side. Transfer to a paper towel-lined plate to drain. Repeat with remaining oil and breaded chicken in 2 batches.
Return pan-fried chicken to the skillet. Pour wing sauce over chicken and sprinkle cheese on top. Reduce heat to low, cover, and cook until cheese is melted, about 5 minutes.
营养成分
每份🔥
509
卡路里
- 48蛋白质
- 19碳水化合物
- 28脂肪
💡 To make this recipe spicier, increase the amount of Buffalo wing sauce.Serve with celery sticks and ranch or blue cheese dressing to complement the flavors.Use a meat thermometer to ensure chicken is cooked to an internal temperature of 165°F.