
Boiled Chicken
成本 $10, 节省 $15
来源: Recommended by CookPal
- 90 分钟
- 8 份数
- $10
Boiled Chicken
成本 $10, 节省 $15
来源: Recommended by CookPal
- 90 分钟
- 8 份数
- $10
食材
Main
- 🍗 1 (3 pound) whole chicken
Vegetables
- 🧅 1 large onion, halved - unpeeled
- 🥕 3 carrots, cut into chunks - unpeeled
- 🥬 2 stalks celery, cut into chunks
Spices
- 1 tablespoon whole peppercorns
步骤
1
Gather all ingredients.
2
Place chicken in a large pot with onion, carrots, celery, and peppercorns; add water to cover by 1 inch.
3
Cover the pot and bring to a boil; reduce heat to a gentle boil and cook until meat falls off the bone, about 90 minutes.
4
Remove chicken from the pot and let sit until cool enough to handle. Shred or chop meat.
营养成分
每份🔥
186
卡路里
- 16蛋白质
- 5碳水化合物
- 11脂肪
💡 Use the leftover broth for soups or storage as a flavorful base.Cool the chicken before shredding to make handling easier.Add herbs like parsley or thyme for extra flavor during boiling.Save money by buying whole chicken instead of pre-cut parts.