Beef and Vegetable Soup

Name: Beef and Vegetable Soup
Total time: 60 min
Yield: 8 份数
Ingredients: 🥩 1 pound ground beef; 🌽 1 1/2 cans low-sodium whole kernel corn; 🥕 1 can low-sodium carrots; 🥔 1 can low-sodium potatoes; 🍅 1 can low-sodium diced tomatoes; 🧅 1 small onion, diced; undefined 1/2 cup macaroni, dry; undefined 1 teaspoon garlic powder; undefined 1 teaspoon onion powder

成本 $12, 节省 $18

来源: Recommended by CookPal

60 分钟
8 份数
$12

Beef and Vegetable Soup

成本 $12, 节省 $18

来源: Recommended by CookPal

60 分钟
8 份数
$12

食材

Protein
- 🥩 1 pound ground beef
Vegetables
- 🌽 1 1/2 cans low-sodium whole kernel corn
- 🥕 1 can low-sodium carrots
- 🥔 1 can low-sodium potatoes
- 🍅 1 can low-sodium diced tomatoes
- 🧅 1 small onion, diced
Grains
- 1/2 cup macaroni, dry
Seasonings
- 1 teaspoon garlic powder
- 1 teaspoon onion powder

步骤

In a large pan, brown ground beef over medium heat for 8-10 minutes. Drain off fat.

Add corn, carrots, potatoes, tomatoes, and onions to pot.

Cook for 25 minutes over medium heat. Stir every 10 minutes.

Add macaroni, garlic powder, and onion powder to pot.

Cook for 20 minutes over medium heat. Stir every 10 minutes.

营养成分

每份

🔥

258

卡路里

15
蛋白质
30
碳水化合物
9
脂肪

💡 Drain excess fat from the beef for a healthier soup.Use whole grain or gluten-free macaroni for a different texture and nutritional profile.Adjust seasoning (salt, pepper) to taste as needed.