
Basic Steamed Collards
成本 $2, 节省 $3
来源: Recommended by CookPal
- 10 分钟
- 5 份数
- $2
Basic Steamed Collards
成本 $2, 节省 $3
来源: Recommended by CookPal
- 10 分钟
- 5 份数
- $2
食材
Main vegetables
- 3 cups collard greens
Seasonings
- Salt and pepper, to taste
步骤
1
Wash hands with soap and water.
2
Wash and cut 5 large collard leaves, removing the thick stems.
3
Place greens in a pot with about 1 inch of water, cover with a lid, and bring to a boil.
4
After water boils, reduce to low heat and steam for about 3-5 minutes.
5
Add salt and pepper, to taste.
营养成分
每份🔥
7
卡路里
- 1蛋白质
- 1碳水化合物
- 0脂肪
💡 For added flavor, consider adding a squeeze of lemon juice before serving.Try serving this dish alongside roasted meats or grilled proteins for a balanced meal.Steaming helps preserve the nutrients in the collard greens better than boiling them.