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CookPal AI
Banana Lassi

Banana Lassi

成本 $2.5, 节省 $3.5

来源: Recommended by CookPal

  • 2 分钟
  • 2 份数
  • $2.5

食材

  • Fruits

    • 🍌 2 over-ripe bananas, broken into chunks
  • Dairy

    • 🥛 1 ¼ cups thick plain yogurt
    • 🥛 ⅓ cup milk, or more to taste
  • Other

    • 2 ice cubes
    • 🧂 2 tablespoons white sugar

步骤

1

Blend bananas, yogurt, milk, ice cubes, and sugar together in a blender until smooth.

营养成分

每份

🔥

270

卡路里

  • 11
    蛋白质
  • 52
    碳水化合物
  • 4
    脂肪

💡 For a healthier option, substitute sugar with honey or a natural sweetener.Add a pinch of cardamom or cinnamon for additional flavor.Chill the lassi in the refrigerator before serving for a more refreshing taste.