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CookPal AI
Baked Turkey Meatballs

Baked Turkey Meatballs

成本 $10, 节省 $8

来源: Recommended by CookPal

  • 30 分钟
  • 4 份数
  • $10

食材

  • Proteins

    • 🦃 1 pound ground turkey

  • Vegetables

    • ¼ cup thinly sliced baby spinach

  • Condiments & Spices

    • 2 tablespoons onion powder
    • 2 tablespoons garlic powder

  • Binders

    • ½ cup Italian bread crumbs
    • 🥚 1 large egg

步骤

1

Gather all ingredients. Preheat the oven to 375°F (190°C).

2

Mix ground turkey, bread crumbs, spinach, egg, onion powder, and garlic powder together in a bowl until well combined.

3

Roll the mixture into eight palm-sized meatballs and place them 2 inches apart on a baking sheet.

4

Bake in the preheated oven until no longer pink in the center and the outside is browned, 15 to 20 minutes. An instant-read thermometer inserted into the center should read at least 165°F (74°C).

营养成分

每份

🔥

267

卡路里

  • 27
    蛋白质
  • 16
    碳水化合物
  • 11
    脂肪

💡 Use a cookie scoop to portion the meatballs evenly.For extra flavor, consider adding a small amount of grated Parmesan cheese to the bread crumbs.Serve as a main dish with a side of vegetables or atop spaghetti for a traditional pairing.These meatballs freeze well; prepare a batch ahead for busy weeknights.