
Baked Pumpkin Seeds
成本 $2.5, 节省 $8
来源: Recommended by CookPal
- 10 分钟
- 6 份数
- $2.5
Baked Pumpkin Seeds
成本 $2.5, 节省 $8
来源: Recommended by CookPal
- 10 分钟
- 6 份数
- $2.5
食材
Seeds
- 2 cups raw pumpkin seeds
Oil
- ¼ cup vegetable oil
Seasoning
- 1 (1 ounce) package ranch dressing mix
步骤
1
Preheat oven to 400 degrees F (200 degrees C).
2
Mix pumpkin seeds, oil, and ranch dressing mix together in a bowl until seeds are evenly coated; spread onto a baking sheet.
3
Bake in the preheated oven until seeds are lightly browned, about 10 minutes.
营养成分
每份🔥
187
卡路里
- 4蛋白质
- 14碳水化合物
- 13脂肪
💡 Ensure the seeds are spread evenly on the baking sheet to avoid uneven browning.Use parchment paper on the baking sheet for easier cleanup.Experiment with other seasoning mixes if ranch flavoring is not preferred.