
Baked Pork Chops
成本 $13, 节省 $12
来源: Recommended by CookPal
- 45 分钟
- 6 份数
- $13
Baked Pork Chops
成本 $13, 节省 $12
来源: Recommended by CookPal
- 45 分钟
- 6 份数
- $13
食材
Main Ingredients
- 🐖 6 pork chops, lean center-cut, 1/2-inch thick
- 🧅 1 medium onion, thinly sliced
- 🫑 1/2 cup medium green pepper, chopped
- 🫑 1/2 cup medium red pepper, chopped
Seasonings
- 🧂 1/8 teaspoon black pepper
- 🧂 1/4 teaspoon salt
步骤
Wash hands with soap and water.
Trim fat from pork chops. Place chops in a 13x9 inch baking pan.
Spread onion and peppers on top of chops. Sprinkle with pepper and salt. Refrigerate for 1 hour.
Preheat oven to 375°F.
Cover pan and cook for 30 minutes.
Uncover, turn chops and re-cover with onions and peppers, and continue cooking for an additional 15 minutes or until internal temperature reaches 145 °F.
Garnish with fresh parsley.
营养成分
每份🔥
225
卡路里
- 38蛋白质
- 3碳水化合物
- 5脂肪
💡 Ensure pork chops reach an internal temperature of 145°F for safe consumption.Let the pork chops rest for a few minutes after baking to retain their juiciness.You can use any combination of bell peppers for a vibrant presentation.