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CookPal AI
Baked Beans

Baked Beans

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 450 分钟
  • 6 份数
  • $5

食材

  • Main Ingredients

    • 🍛 1 1/2 cups navy, kidney, or lima beans
    • 💧 2 cups water
    • 🍎 2 cups 100% apple juice
    • 🧂 1 teaspoon salt
    • 🍯 2 tablespoons molasses
    • 🍅 1/2 cup ketchup
    • 🍶 2 teaspoons vinegar
    • 🌾 1 teaspoon dry mustard

步骤

1

Wash hands with soap and water.

2

Combine apple juice and water. Bring to a boil.

3

Add beans and simmer for 2 1/2 hours until beans are tender.

4

Drain beans, reserve the liquid.

5

Put beans and other ingredients in greased baking dish.

6

Cover and bake at 250°F for 3 to 4 hours.

7

Uncover the last hour of baking and add some reserved liquid if beans become dry.

营养成分

每份

🔥

226

卡路里

  • 10
    蛋白质
  • 45
    碳水化合物
  • 1
    脂肪

💡 For a richer flavor, consider adding a small piece of smoked meat or bacon.Check beans periodically and add more reserved liquid to maintain a moist texture.Double the recipe for large gatherings or meal prepping.