
Baked Beans
成本 $5, 节省 $10
来源: Recommended by CookPal
- 450 分钟
- 6 份数
- $5
Baked Beans
成本 $5, 节省 $10
来源: Recommended by CookPal
- 450 分钟
- 6 份数
- $5
食材
Main Ingredients
- 🍛 1 1/2 cups navy, kidney, or lima beans
- 💧 2 cups water
- 🍎 2 cups 100% apple juice
- 🧂 1 teaspoon salt
- 🍯 2 tablespoons molasses
- 🍅 1/2 cup ketchup
- 🍶 2 teaspoons vinegar
- 🌾 1 teaspoon dry mustard
步骤
1
Wash hands with soap and water.
2
Combine apple juice and water. Bring to a boil.
3
Add beans and simmer for 2 1/2 hours until beans are tender.
4
Drain beans, reserve the liquid.
5
Put beans and other ingredients in greased baking dish.
6
Cover and bake at 250°F for 3 to 4 hours.
7
Uncover the last hour of baking and add some reserved liquid if beans become dry.
营养成分
每份🔥
226
卡路里
- 10蛋白质
- 45碳水化合物
- 1脂肪
💡 For a richer flavor, consider adding a small piece of smoked meat or bacon.Check beans periodically and add more reserved liquid to maintain a moist texture.Double the recipe for large gatherings or meal prepping.